Podcast 🐶

Fun chats about mindfulness and wellness in the modern world.

Episode 10 – Retreats

Meditation retreats are generally a good thing for most people, but aren’t without their dangers. They can be really hard to get through – but can give you great results! We talk about the risks, the potential benefits, the general…

Episode 09 – Reunion

It’s been a while! Excited to kick things off again as we (hopefully) start to see the beginning-of-the-end of the COVID pandemic. What a strange and interesting time to be alive. We speak about covid goblins, our practice, journaling, the…

Episode 7 – James Kite “Social ecology”

james kite smiling in park

A friend from Awakin Circle (no relation), James is a remarkable character, engaged in the social dimensions of awakening and community. Audio Version Subscribe in your favorite podcast app: Links James’ Projects Find Enlight Project Enroll Yourself Learning Marathon (Creative…

Episode 2 – Catch up

We catch up on life in lockdown, Jasmine’s ongoing home retreat and practice in general. This is an experimental format – it’s a pretty loose conversation with minimal editing. Does it work? Let us know! We also announce our upcoming…