Topics
We cover all sorts but here are some highlights:
- Learnings from the amazing guests he’s interviewed
- Steve’s meditation practice explained 3 ways –
- To a child
- To an adult
- To an experienced meditator
- His summer ‘part-time retreat’ – 4 hours of meditation a day
- Bill’s experience of Jhānic meditation
- Jasmine’s experience doing 3 hours a day of meditation for an entire year
- Thoughts on how to deal with the current COVID-19 crisis
Books referenced:
- Daniel Ingram’s Mastering the Core Teachings of the Buddha
- and Fire Kasina
- Leigh Brasington’s Right Concentration
- Antonio Machado’s Last Night As I Was Sleeping
Check out the amazing Guru Viking podcast and follow Steve’s other work at: https://www.guruviking.com/
Hope you enjoy! Please let us know your thoughts: moc.ni-ekawanull@su
For more from us check out: https://awake-in.com